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Clinical Trial

Hydrogen‑rich water reduces inflammatory responses and prevents apoptosis of peripheral blood cells in healthy adults: a randomized, double‑blind, controlled trial

MHID-9025289PMID: 326992872020Scientific Reports

Minju Sim, Chong‑Su Kim, Woo‑Jeong Shon, Young‑Kwan Lee, Eun Young Choi, Dong‑Mi Shin

The evidence for the beneficial effects of drinking hydrogen-water (HW) is rare. We aimed to investigate the effects of HW consumption on oxidative stress and immune functions in healthy adults using systemic approaches of biochemical, cellular, and molecular nutrition. In a randomized, double-blind, placebo-controlled study, healthy adults (20–59 y) consumed either 1.5 L/d of HW (n = 20) or plain