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Clinical Trial

Hydrogen Rich Water Improved Ventilatory, Perceptual and Lactate Responses to Exercise

MHID-2512221PMID: 315745442019International Journal of Sports Medicine

Michal Botek, Jakub Krejčí, Andrew J. McKune, Barbora Sládečková, Nenad Naumovski

The potential anti-fatigue and performance benefits of hydrogen rich water (HRW) have resulted in increased research interest over the past 5 years. The aim of this study was to assess physiological and perceptual responses to an incremental exercise protocol after administration of 600 ml HRW within 30 min before exercise. This randomized, double blinded placebo-controlled cross over study includ